[Effects of jujube fungus ginger boiling water]_ fungus ginger boiling water _ effect

[Effects of jujube fungus ginger boiling water]_ fungus ginger boiling water _ effect

Ginger is one of the common seasonings in families. Many families like to use ginger to boil water, because ginger can boil water well, and it has a strong effect on preventing colds in humans.

And when cooking ginger water, because the taste of ginger is more stimulating, many people will add some jujube and fungus in order to reduce this irritation.

So what is the effect of jujube fungus ginger boiling water?

First, the efficacy of jujube fungus ginger boiling water clears the lungs, nourishes the stomach and strengthens the kidneys.

Fungus: nourishing qi and nourishing the stomach, nourishing blood to stop bleeding, intestines, washing and perfusion.

With immune properties, it helps to lose weight and beauty, anti-cancer and anti-aging.

Jujube: Buzhong Yiqi, nourishing blood and soothe the nerves.

Can help protect liver function, lower cholesterol, improve immunity, fight cancer and prevent osteoporosis.

Ginger: Fresh ginger sweats and dispels cold and relieves fish and crab poison.

Dried ginger dispels cold and vomiting while warming.

Paojiang Wenjing to stop bleeding; ginger peel diuretic swelling.

Ginger can promote blood flow and speed up sweating; stimulate gastric secretion, promote digestion, and increase appetite; prevent the formation of gallstones; anti-aging.

Second, black fungus ginger and red date peanut soup ingredients: 20 grams of black fungus, 10 grams of ginger, 10 grams of red dates, 10 grams of peanuts, 500ml of water.

method 1.

Black fungus is soaked in cold water in advance.

Wash 10 grams of red dates with cold water for about 10 minutes in advance.

2.

Wash the red dates with a knife.

Remove the jujube inside.

3.

Tick all dates, soak 10 g peanuts in cold water for about 10 minutes4.

Put 500ml of water in the pot, add all the ingredients prepared, and boil on high heat.

After boiling, there will be a lot of foam on the surface of the water, skim with a spoon.

three.

Nutrition Tips 1.

Black fungus is a nutrient-rich edible fungus. It has a sweet and flat taste, and is mainly used for nourishing qi and obesity. It has the effects of nourishing qi, nourishing the lungs and the brain, and promoting blood circulation and bleeding.

2.

Ginger is warm. Its unique “Gingerol” can stimulate the insulin mucosa, congestion of the gastrointestinal tract, and enhance digestion. It can effectively treat abdominal distension, abdominal pain, diarrhea, vomiting caused by eating cold food too much.

After eating ginger, people will feel hot in the body. This is because it can expand blood vessels, accelerate blood circulation and open the pores implanted in the body. This will not only remove the excess tropical, but also the bacteria in the body.The cold brought out.