How to eat wolfberry？
How to eat wolfberry?
As the saying goes: ‘Eat wolfberry all year round can make a man and the world live together’.
This sentence shows that wolfberry is a good food for the four seasons, and it also highlights its longevity and longevity.
Experts point out that wolfberry tea has different benefits in different seasons.
Let ‘s take a look at the benefits of wolfberry tea in different seasons!
In winter, it is necessary to resist the cold. Soak an appropriate amount of wolfberry in the wine and soak it for 7 days before use.
It is best to use white wine, which can promote yang in the body without getting too angry.
In spring, people who use computers often get tired easily. Using wolfberry tea can nourish yin and eyesight.
Take an appropriate amount of wolfberry, wash it, add it to the cup, brew with boiling water, and soak it for 10-15 minutes.
Cut the wolfberry in half before soaking, the effect will be better.
It is hot in summer, and you can also drink water to clear the liver fire.
The best way to get the full effect of wolfberry is to fry it. Put the wolfberry into a casserole, add water, and boil it for 30 minutes.
The air is dry in autumn. Wash an appropriate amount of wolfberry and cook porridge with the previous rice, which has a good effect of nourishing yin and moisturizing.
What kind of people should not eat wolfberry?
First of all, wolfberry is suitable for all ages, but not for more.
Because it is a drug after all, the daily dosage exceeds 10 grams.
Not everyone is suitable.
Because it warms the body quite effectively, it is having a cold and fever, and the body has inflammation. People with diarrhea are better not to eat it.
Due to the effect of warming the body of wolfberry is very strong, it is best not to eat it because of high blood pressure, people who are too irritable, or a large amount of meat on weekdays, which causes the face to turn red.
Lycium barbarum can nourish liver and kidney, but liver and kidney is not deficient, so there is no need to take it.